The MakeMeThinner Support Forum

[mama2benandrachel]

Hi all,

I'm on day 3 of my post holiday pig out restart. So far so good. I LOVE the feeling of REAL hunger and MF satifies that hunger!

I'm still not stepping on the scales until Sunday. I have a physical next Tuesday, and I hope that I will at least be where I was before this backslide!

I did some Google searching a while back and found a 12 step program similar to AA. I bought the workbook - it is called God Help Me Stop - Breaking Free From Addiction and Compulsion. It is a 12-step Scriptural approach to overcoming addiction including compulsive overeating. It is written by Claire W.

I am going through this slowly because I have very little time after work what with the family and all. I am just finishing up step 2.

I just wanted to share because this is truly helping me get back on track!

Have a great MF day everyone!!!!!!!!

[dlr2424]

Judy.... .....thanks so much for sharing that...... .....it definitly sounds like something that would benefit me as well.... ....I'm off to search for the book....... .......


Donna....dlr2424

[aphrael]

wow that was probably the most inspirational thing I have read today. I am always looking for little bits of inspiration to hang around my office and at home, that prayer is a definate keeper.

[mama2benandrachel]

Wow! That IS inspiring!!!!! I just printed it for home and work! It's going up on my fridge when I get home!

You guys are all so wonderful!!!!!!!
Thanks Vicky, and you are right, with God, Medifast and this group, we can do this!!!!!!!!