Way to go Fuelman! Rewarding myself with food is a habit I've been trying hard to break. I now reward myself with a toy, or something from Best Buy that I want. Getting myself out of the food reward loop is one of the hardest things I've been doing. I was actually considering rewarding myself with a peanut butter cup when I hit 20lbs. I'm SO happy I didn't, I really like my new DVD's better than the PBC anyway!
DeDe
The MakeMeThinner Support Forum
Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)
goal splurge
16 posts
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16 posts
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