Before I went on Medifast, I had purchased a box of Glucerna Bars. Can I use them on occasion and still stay on plan. Here's the nutritional info on the Chocolate Caramel Bar:
Calories: 140
Total Fat: 4g
Saturated Fat: 3g
Cholesterol: <5g
Sodium: 150mg
Potassium: 80mg
Total Carbs: 25g
Dietary Fiber 1 g
Sugars: 3g
Sugar Alcohols:10g
Protein: 6g
Would appreciate it if any HA's or fellow diabetics would comment. Just a little bit more info, since I've been on the plan I no longer need medication and my blood sugars have been perfect.
Thanks,
Carmel