I haven't posted for a while, but wanted to update y'all on my progress and let all you newbies know that THIS PROGRAM WORKS !!!!!! By Day 30, I'd lost 16 pounds. By Day 60, I'd lost another 12.5 pounds. That's almost 30 pounds in 60 days. My friends, family and co-workers are astonished. I feel wonderful !! It's such a blessing to be on a weight-loss program where I don't feel hungry all the time. So...be encouraged, stay focused and rest assured that this program will work for you if you work the program.