Of course you can! We would be glad to have you. Sent you a pm!CGal67 wrote:Erica,
Can I join your scale junkies club???
rodeomom wrote:Then, there are things that we can control those are the aspects of our life that we MUST work on. When you start to focus on stuff that you have power to change you will find that the other stuff is easier to handle. Your diet is one of those things that you do have power over and you are working on grabbing ahold of that power.
You will be OK - just focus on what you can do and do it.
Lauren wrote:CGal-
You need to step away from yourself for a minute and look at this from an outsider's perspective. If you had a friend who told you that life seems to be getting away from them, that everything feels overwhelming, that they can't seem to control their thoughts or emotions, and they're just feeling totally incapable of making things right, would you tell them they're weak? That they're giving in to weakness? I'd suspect not.
If you historically have been a person who is competent and able to tackle life's "obstacles," and now out of nowhere everything seems to be crumbling, then you might really need some help - and getting that help is not a sign of weakness, rather, it's a sign of insight and strength. Knowing when we need to ask for help is a wonderful show of maturity, of understanding that we can't do everything ourselves. The help you get could be as simple as talking to a friend, or even better, seeking out a therapist to help you make sense of this current phase, and hopefully help you get through it with greater ease.
I'm of the opinion that the ultimate weakness is to give up. Anything and everything we do that's the opposite of giving up, to me, is showing our power.
Hope things get better for you soon,
Lauren
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