gained my weight back in 72 hours!

Post your weight loss successes or failures here...:)

Postby Nancy » November 16th, 2004, 10:35 pm

Krandle,

Water was not my beverage of choice before Medifast either. Try having it at different temperatures. Sometimes I can get it down easier if it is hot. Put a squeeze of lemon in it and have it hot or cold. As time goes by, it gets easier to slurp. :water:

Hopefully your body will relax a bit this week, give it a few days to recover and then take some slow walks! We're glad you're here!
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
Nancy Pettit
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Nancy
Certified Health Advisor - #130 Club
Certified Health Advisor - #130 Club
 
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Joined: July 2nd, 2003, 11:32 am
Location: Vancouver, WA

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