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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)
Full Fast
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Full Fast
by cynben » February 15th, 2007, 9:59 am
What are the rules for the full fast? I was thinking about trying it for a few days (with my doctor's monitoring, of course) to see if I can get past this plateu I have been on for almost 2 weeks.
Cindy
Re-Start Date 1/12/07
222.5/198/160
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wB9zz7B/weight.png">
Re-Start Date 1/12/07
222.5/198/160
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wB9zz7B/weight.png">
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cynben - Preferred Member - #20 Club
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by Mike » February 15th, 2007, 10:57 am
Instead of a Lean and Green, you have 1 meal replacement. So its a 6&0, not a 5&1.
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330
I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330
I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Mike - Preferred Member - #50 Club
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- Joined: April 24th, 2006, 2:46 pm
- Location: Hanover, Pa Moderator
by cynben » February 15th, 2007, 11:07 am
wow! that's easy enough. thanks mike!
Cindy
Re-Start Date 1/12/07
222.5/198/160
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wB9zz7B/weight.png">
Re-Start Date 1/12/07
222.5/198/160
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wB9zz7B/weight.png">
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cynben - Preferred Member - #20 Club
- Posts: 148
- Joined: January 9th, 2006, 1:17 pm
- Location: Dallas, TX
by Unca_Tim » February 15th, 2007, 12:56 pm
It could even be 7-0 depending on your activity level, what products you are using and what your doctor recommends.
Full or Complete Medifast program, just means no regular lean/green meal.
Full or Complete Medifast program, just means no regular lean/green meal.
Unca
"Failure is a choice"
~From a dream~
"Failure is a choice"
~From a dream~
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Unca_Tim - Site Admin
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- Joined: July 15th, 2003, 11:33 pm
- Location: The Great Northwest
by big ron » February 15th, 2007, 6:23 pm
Cyn
I do full fast (most of the time). I love it because the cravings/hunger is better and its easy to comply. When I get tired or need a change I may do a l&g day. I do 6-0 and sometimes 7-0. LOVE IT
I do full fast (most of the time). I love it because the cravings/hunger is better and its easy to comply. When I get tired or need a change I may do a l&g day. I do 6-0 and sometimes 7-0. LOVE IT
Restart 9-10-2007
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big ron - Preferred Member - #30 Club
- Posts: 304
- Joined: December 15th, 2005, 8:28 am
- Location: San Antonio Texas
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