The MakeMeThinner Support Forum

[bree]

what "free foods" can you have I know pickles, celery, sugar free jello and sugar free pops anything else?

[Sarya]

There isn't such a thing as a free food on Medifast. You can have 1 snack per day which is a pickle, three celery sticks, sugar free jello, a sugar free popsicle, medifast soy crisps, medifast fast soup, medifast crackers, or bouillion.

[loriannk]

Those are not "free food". Those are considered snacks.

You get 1 snack a day, 5 Medifast Supplements & 1 Lean & Green Meal.

2-3 pickles
2 stalks celery
1 cup sugar free jello
1 Medifast Crackers
1 Medifast Soy Crisps
1 Fast Soup
1 Cup of Broth

I think I got them all.

Lori