Hi all,
Today was my fourth day...but got on the scale this morning and no loss...thought that was weird...but I should NOT get on the scale every day...but I did NOT get discouraged like I have in the past with other programs.....why??? THIS time I know I will succeed...that simple...this was not a downer for me....AMEN.....


RED POP....YUMMY.....my last shake tonight was like EGGNOG...someone here posted that...and it is AWSOME....had a busy day, I am a shihtzu breeder, and am nursing puppies with a premie human baby bottle

