The MakeMeThinner Support Forum

[ckstee]

Help! I got so busy today I for got to eat in a timely manner . can I eat so close to bed time that is at around 11:30

shake @ 8:00 am
Bar @ 1 noon
Oatmeal @ 4:00 pm
shake @ 10:30 pm

[24KaratGold]

One of the beauties of this food plan is that yes, you can eat right before you slip between the sheets. And DON'T skip that last Medifast meal -- be sure you get it!

[DogMa]

Only problem with eating right before bedtime is you'll have to get up during the night to potty. At least, I do. I swear, I'm wearing a path in the carpet at work. And I drank a lot of water BEFORE this.

[fedup]

Isn't it funny that we can "forget" to eat??? I do that too sometimes, and have to remind myself. I sure never did that before did I? I never gave myself a chance to forget, just "grazed" all the time! Oh well, the bad old days!

[Guest]

Thank you,

It's just so hard to get use to.

[shirgall]

7am shake
10am shake
noon-1 bar w/30min walk
4pm shake
6-7pm +1 meal (usually steak or chicken w/salad)

Misty and I hit the upper limit on the size of the +1 meal so I tend not to be hungry before bedtime.

--jrp

[victoria7]

Hi there,

I "forgot" to eat my last mf shake last night... Actually, I just got so darn tired that I went off to bed & forgot...

How bad is that?

Thanks...