Just thought I would share a really beneficial site that I have come across, makes deciding lean/green meals and veggie options a breeze.
Im sure it would be an awesome tool for those in transition or maintenance as well. I have yet to find a food that didnt have the nutritional data available.
-M.
www(dot)nutritiondata(dot)com/index.html
Not sure if this is an allowable form of posting a website but if by chance it is edited my Mr. Snippy, feel free to send me a pm!