Hello all my medifast friends. Today, I gave into my cravings. I won't go into detail. I also don't beat myself up over lost battles because I am winning and WILL WIN the war! However, I am just making myself accountable to you all and pledge to get right back on plan and continue on to victory!
Thank you all for being so supportive. I have learned and am continuing to learn SO much from all of you! You're all champions and I'm happy to know you are here to keep me honest