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Five pounds by day 3

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Five pounds by day 3

Postby cyberghost » September 8th, 2006, 11:13 am

I haven't even started day 3 (slept in) yet when I decided to jump on the scale before having my first shake - I lost 5 pounds since Wednesday! Is this normal or am I going too fast? I'm a little worried because people usually lose that amount during the first week, not the first couple of days. Let me know :)

Also, thank you so much for your welcome and support! :mrgreen:
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Postby alpha femme » September 8th, 2006, 11:22 am

it happens. most of it is water weight.
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Postby cyberghost » September 8th, 2006, 12:10 pm

Good to know, thanks! :)
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Postby Jen » September 8th, 2006, 3:54 pm

I lost 7 pounds my first week and then it went down to an average of 3.5 per week. Everybody is different though.
Start date: 6/22/06 : 36 : 5'7" : 262/190/140
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Postby JKSRN » September 9th, 2006, 12:38 pm

Might be water weight, but it is 5# you don't have anymore!! Good for you!!! ;)
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Postby Arklahoma » September 9th, 2006, 3:32 pm

The first week or two is very exciting, and it's very normal. Weigh to Go!!!
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Postby falisamarie » September 9th, 2006, 8:26 pm

A pound is a pound whether it is water or fat I would take it and go with it. You are doing great!

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