Hello all...I was absolutely AMAZED this morning when I weighed and had dropped 12 pounds!! I had weighed 3 days ago and had lost 8 and figured that would be it for the first week...talk about INSTANT GRATIFICATION and motivation...I have been doing 3 shakes and 2 soups a day with some bouillion and LOTS of water...
The most wonderful thing is I WILL NEVER SEE THESE POUNDS AGAIN!!
I now have 124 more pounds to go...one day at a time with the help of Medifast and you guys!!
Lisa in Dallas
286/274/150