by Dayna » February 28th, 2006, 11:44 pm
Sheila,
I'm so glad you've decided to join us on this journey to health. 1-2 lbs is pretty much the max you can expect to lose through "normal" dieting, so anything over that is way ahead of the game. Look at it this way - your 6 lb loss is equal to 3+ weeks on your other plan! You won't regret sticking with Medifast. Not only will you continue to feel great, but it seems to me the inches come off even faster than the poundage, which I'm certainly not opposed to! (Must be all that fat burning going on . . . )
Congratulations on making it through your first week. You're that much closer to a thin, healthy body!
- Dayna
Someone once wrote:I'm allergic to cake. I break out in fat when I eat it.
8/05 - 275
SD - 1/17/06 - 259