First week

Introduce yourself to the forum.
(Guests Welcome)

First week

Postby Grandmom » September 1st, 2006, 5:09 pm

Well, I made it through the first week - 6lbs. lighter! You're right - you do feel much better and have more energy. Have a couple of suggestions for other newcomers - 1. You have to get organized and get into a routine! Also, because most of us don't drink enough water, you have to plan the water drinking too. 2. Would recommend not going out to eat or doing too much socializing until you are on track. It's SO hard not to join in when everyone is munching on good stuff. Part of my job involves business lunches so had to cancel two of them last week as I knew it would be very hard to get through them. I know I could have had salad and protein, but I really enjoy my meal at night. Good luck everyone. Hopefully, I can stick with it.
User avatar
Grandmom
 

Postby kmr » September 1st, 2006, 5:20 pm

Congrats on making it through your first week and being 6 ibs. lighter!
User avatar
kmr
Preferred member
 
Posts: 507
Joined: April 17th, 2006, 6:54 am

Postby Allie » September 1st, 2006, 5:49 pm

Welcome!! I'm sure you can do it! we'll be shaking together.
If you always do what you have always done, you will always be where you have always been.
Allie
Preferred Member - 60# Club
 
Posts: 216
Joined: July 31st, 2006, 9:01 am
Location: Orange county, CA

Postby JKSRN » September 1st, 2006, 5:50 pm

Good for you, Grandmom---6lbs is a very good loss for your first week. Stick with the program another week and be surprised next week, too!! Congratulations! :D
Joan
User avatar
JKSRN
Preferred member
 
Posts: 518
Joined: June 2nd, 2006, 5:00 pm
Location: Sarasota, Florida

Postby Arklahoma » September 1st, 2006, 7:23 pm

Image

and welcome to our group.
You're doing GREAT!!!
User avatar
Arklahoma
Preferred Member - 70# Club
 
Posts: 2414
Joined: March 22nd, 2006, 10:40 pm
Location: Madonna-Land

Postby beeah_b » September 1st, 2006, 10:29 pm

Hi Grandmom. Wishing you great success !
Going to restart Jun 2009, been gone since after surgery Oct06. Can't wait !
User avatar
beeah_b
Trusted Member - #30 Club
 
Posts: 124
Joined: July 24th, 2006, 12:09 pm
Location: Oregon


Return to Come on in.



 


  • Related topics
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 5 guests

cron