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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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First week....and nothing?

Post your weight loss successes or failures here...:)
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Postby Aerie » June 30th, 2006, 11:04 am

Great! Remember even the longest journeys start with a single step. You'll be there before you know it.
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Postby Sarya » June 30th, 2006, 11:18 am

I hope your doctor's appointment goes well!
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Postby LovenElvis » June 30th, 2006, 6:15 pm

Let us know what the doctor says

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Postby Karakuri » June 30th, 2006, 7:03 pm

keep it up, Alex! i know how tough it is. i feel like i'm not really losing anything, atm. it can be frustrating as all heck! but don't let it get you down too much. our bodies fluctuate so much that sometimes it's best to just let things take their course. :)
start date: June 12, 2006
start weight: 260
new start date: May 14, 2008
current weight: 260
goal weight: 160
height: 5'7"
back on medifast, again, and ready to kick it into gear!
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