So, because I have a clear and focused goal - 42 kgs in 24 weeks - thats 92 lbs for the metrically challenged (
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So, today was my first weigh-in on my super dooper Tanita scales and it told me in ever so dulcet tones that I had lost 3.9kgs in these 2 weeks which is 8.58lbs.
Now I'm not getting overly excited about this - the first couple of weeks on any program (and no, I am not going to sully the boards with the name of what I am temporarily using until MF arives) is always very easy. I shall get excited the first week on MF.
But, I'll take the loss anyway.
Kind regards
Gavin