I did my first official weigh in today with the nutritionist and I lost 10.3 lbs so far! I thought it was 11.....here's the great part. According to the machine NONE OF IT WAS WATER WEIGHT! I was shocked!
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Holy smokes! 10 pounds of fat! She has this big chunk of synthetic fat on her desk and 10 of those are gone from my body!
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I have got the Medifast fever! I'm never hungry. I don't get tempted by carbs. It's like something just clicked....finally! Maybe the fear
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