Howdy folks,
Well, it has been about 2 and a half weeks since I started this MF diet. I must say it was a little bumpy to start..........had to hold off my usual cravings, especially at night. But I must say the last few days have been pleasantly noneventful. I think I have reached the "zone", that place where i am on auto-pilot, eating a shake or soup every three hours, with no cravings in between. And my cravings and constant thoughts about food have gone away.
I haven't weighed myself........I usually don't. I'd rather go by how my clothes feel on me. But it must be working, because my clothes do feel looser, and my co-workers are beginning to notice !
Hopefully this zone thing will last.
TUBBY_WON'S GOT HIS GROOVE ON !!!!!
Start Date: 8-June-2005
Start Weight: 374 #
Goal: 250 # (for now)