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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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First dat on the 'fast'!

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First dat on the 'fast'!

Postby Mike L. » August 14th, 2007, 10:08 am

Here we go! Need to lose about 40lbs to get down to my optimal weight and shake this little tummy! Don't want to look chubby for the wedding pics! Jeez, who would have thought that AFTER college I would have put weight on.....I traded in the freshman 15 for real world 40! :x Looking forward to meeting you all!
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Postby katesmom » August 14th, 2007, 10:25 am

Welcome !
I just joined this site the other day and it is awesome !
Good Luck with your journey !

Katesmom :D
356/331/150
Started 7/24/10
Can't wait to WIN this race !!
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Postby bikipatra » August 14th, 2007, 11:11 am

Welcome! :)
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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Postby Mike » August 14th, 2007, 6:45 pm

Welcome Mike. Glad to see another Mike here. ;)

Also, don't forget to register so you can post in all areas on the forum.

:mrgreen:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Postby SharonR » August 15th, 2007, 9:15 am

LOL you crack me up, the real world 40. Ain't that the truth!

Welcome! I just started on Monday myself. Good luck to ya!
Success is not final, failure is not fatal: it is the courage to continue that counts.

Start Weight 326.7 ~ My short term goal will put me at 250!

Started June 19th 2008. First Mini Goal 76.7 pounds.
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Oops looks like I made my first typo too!

Postby MikeL » August 21st, 2007, 10:55 am

Well down about 7lbs so far....and already feeling a thousand times better. Having a hard time not with the temptations of other food, but with drinking the required amount of water and hitting that 5th shake at night!

Finally fitting back into my old college baseball uni! :)
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Postby BabyTrace » August 21st, 2007, 11:23 am

Hey Mike. Sounds like you had a great 1st week. Keep up the good work!

Tracy
Start Date: 07/11/2007

The essence of growth is a willingness to change for the better and then an unremitting willingness to shoulder whatever responsibility this entails.
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Postby Unca_Tim » August 21st, 2007, 11:33 am

Cool deal Mike!!
Keep 'er up.....
Unca
"Failure is a choice"
~From a dream~
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Postby katesmom » August 21st, 2007, 12:20 pm

Congrats Mike !
Be strong...We can all get to our goal if we support each other !
356/331/150
Started 7/24/10
Can't wait to WIN this race !!
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