Ok. I finally did it. I registered here so that I could/would have to be accountable. I actually started on Medifast on January 9th and to date have lost 31 pounds. I am under the care of a physician and I weigh in every other week and have labs done every 6 weeks. Cholesterol has gone from 204 to 147 in 6 weeks and while I was doing the full fast, I felt great.
Problem is I know that I could have done better. I was COMPLETELY faithful for 38 days and NEVER slipped up once. However, since then (today is Day 68) I have somehow become a weekday Medifast-er and not staying on program for the weekends. I've back ON PROGRAM as of today. No more excuses, no more reasoning, no more "tomorrow will be better"! No more blaming those sweet little Girl Scouts (they sell those dumb cookies EVERY year!)
I have another 60 pounds to go before I reach goal and I'M GONNA MAKE IT THIS TIME! The first 6 or 7 weeks, I faithfully visited this forum and read EVERY post I could during my lunch break..... when I stopped doing that, I lost my motivation. BUT I'M BACK NOW!
Thanks to all for being SO great.
Leslie - Mother of 5
242/211/150