It's been a wonderful week for me, friends!
I have finally made it to the 20 club - this is a major accomplishment for me!! I haven't seen this number for about 5 years! There is no stopping me now!
I've gone through vacations, picnics, showers, weddings, an Indian restaurant (haha), without cheating and believe me, if I can do that, anyone can!
I'm going to the San Gennaro Italian Festival tomorrow in NYC with my youngest brother and his friend, and I plan to bring a bag with all my MF stuff with me - the great thing about MF is all you need is WATER! And you can get water anywhere - I'll be buying lots of bottled water and thinking about how much better I feel since the last time I went to the festival when I was 20+ lbs. heavier. Then, later in the day, we'll enjoy a healthy dinner at one of the great restaurants in Little Italy. I'll save my MF bar for the bus on the way home (3 hr. ride). The important thing is PLANNING for these things.
Because of Medifast, I am going to have a WONDERFUL weekend, and I wish all the same to the rest of you. DON'T GIVE UP - THIS REALLY WORKS!
Lisa