The MakeMeThinner Support Forum

shineface · by **shineface** » April 9th, 2004, 5:56 pm

Hi Friends ---

Guess what???? Today I reached 50 pounds lost. :yes:

Amazing. Thank God and Thank God for MF and this forum and all of you.

WE WILL do this togeter!!! :stroll:

TamiL · by **TamiL** » April 9th, 2004, 6:11 pm

Pam
I am jumping up and down for you!!! 50 pounds...that is AWESOME!! you go girl!! :-P

you are such an inspiration to me...to all of us!!
I am sooooo glad for you....Keep up the GREAT SHAKIN and know that I am always routing for you!!

Tami

Landylue · by **Landylue** » April 9th, 2004, 7:56 pm

I'll be sooooooooo glad the day I can make that announcement. It just can't come soon enough! My heartiest congratulations to you, Pam.

You know, when one of us conquers a significant marker like that, it gives real hope to all the others that are heading in that direction, also.

You are awesome, Pam! :bow:

Landylue

Jeanette · by **Jeanette** » April 9th, 2004, 8:59 pm

Pam: That is so AWESOME!!

You need to go out and do something special to celebrate. I went to my nail salon and got a pedicure and a manicure. I felt soooo pampered! And being able to share that it was because I had lost 50 lbs was even more awesome!

Treat yourself--you definitely deserve it!!

explorthis · by **explorthis** » April 10th, 2004, 8:45 am

Pam, you STUD!! Can I call you that? Sure I can, I am gonna. I am soooo proud of you. Tell me now, on your knees bowing to the Medifast God, that this is it. The all mighty program!

Keep it up you are wonderful. YOU do deserve some pampering,

Jeanette: I went to my nail salon and got a pedicure and a manicure. I felt soooo pampered!

I was more thinking about a trip to Home Depot, or mowing the lawn… Nails? Pedicure? Salon? Uh…. Maybe I just don’t see the glee Jeanette does in this. Now, a trip to H/D, that’s the ticket, that’s pampering.

Like Tim Allen says, MORE POWER – this is pampering if you ask me!! (Hear me grumbling more power)

Again, Pam. Congrat’s…

-Mike

Nite Izes · by **Nite Izes** » April 10th, 2004, 8:55 am

Hello shineface

How great you have lost 50 pounds.

:cleader:

That is amazing, congratulation on your efforts.

You are doing very well in your journey. Take care.

Jeanette · by **Jeanette** » April 10th, 2004, 11:46 am

explorthis wrote:Maybe I just don’t see the glee Jeanette does in this. Now, a trip to H/D, that’s the ticket, that’s pampering.

-Mike

Hey Mike--You get wood the way YOU want to, I'll get it the way I want to!

Maddie · by **Maddie** » April 10th, 2004, 1:43 pm

Good for you. I want to be a big loser too. lets keep riding the train. :lol:

Kelly U · by **Kelly U** » April 10th, 2004, 4:00 pm

WTG SHINEFACE!!!

What way to be a loser!!!!!!!! KEEP UP THE GREAT WORK!! YOU ARE TRULY AN INSPIRATION FOR MANY OF US!!!

KEEP IT SHAKIN

KELLY
1/17/04
290/249/155

pinkgeek · by **pinkgeek** » April 11th, 2004, 2:43 pm

Awesome Miss Pam! Your signature "We WILL do this!" is working! You are doing this and inspiring others to do this, too! Thank you for being here and sharing your happy moment with us! Keep shakin' sister!

susan · by **susan** » April 11th, 2004, 5:36 pm

Great job Pam
that is wonderful .
Susan

elle4nelly · by **elle4nelly** » April 12th, 2004, 4:38 pm

That's my Pam!
Determined to the end!
Good Job!

Nelly

LisaM · by **LisaM** » April 21st, 2004, 12:24 pm

50 lbs in 3 months, is this true?? Are you a woman, because that makes it even more amazing!! I so hope I do the same!! Also, did you do the full fast or the modified with one meal a day?

:whistle:

explorthis · by **explorthis** » April 21st, 2004, 1:19 pm

LisaM wrote:50 lbs in 3 months, is this true?? Are you a woman, because that makes it even more amazing!! I so hope I do the same!! Also, did you do the full fast or the modified with one meal a day?

Hey Lisa, yes Pam is our girl…

Rhetorically, how you would even wonder if 50# loss was achievable in 90 days? Why would you hope you could? You CAN!!! Why? Because you probably have never been on any program like this.

Lets look at it from a math perspective. Don’t know your past food regimen, but I am sure it was unacceptable, thus you are a member of this family now. This Medi-caloric-recuction is just that. Lets assume you are doing the 4-1 or even 5-1 (4-5 shakes at 90 calories, and a lean/green at say 150 calories) at the extreme, adding in 30-40 calories of Bouillon, this is 500-600 a day in calories period. Now these aren’t your every day Ben-N-Jerry’s or McDonald’s fat-lories, these are LEAN-CLEAN-BURNIN-MACHINE calories, with so few fat grams, we just survive. These calories are to keep us alive, and our brain alive (yes the brain is a muscle) and that’s it. If you are consuming only this amount of calories, you can easily achieve this 50 in 3 months.

50 divided by 90 days = .55 a day. This is ½ pound per day – Pam’s average.

I averaged .91 pounds a day on my Medi-plan. This non-diet is what you make of it.

It’s a short time to lose weight (who keeps saying this??) do it today, and be done with it.

If your not religious, be so with this….

-Mike

Alison · by **Alison** » April 21st, 2004, 6:02 pm

Fantastic good for you!!

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