Hello
Fellow Medfaster's.This is my 14th day! I have gone from 205 to 193 this morning I havent been this succesful in years on a diet.Its a wonderful thing to actually forget to eat!I dont know how I ever got anything done before.I thought food 18 hrs out of the day at least.I would graze literally all day long.I do get all my meals in but am still feeling weak now and then.Could this be dehydration?Any ideas would be appreciated.
Also can someone tell me about the health advisor's ?I think thats what they are called.Can you buy food from them?or get support by e mail?I need all the support I can get right now.
Have a great day to everyone