by raederle » March 22nd, 2005, 1:06 pm
Angelia -- that is so wonderful to hear! I'm glad you're benefitting from MF in so many ways; it'll certainly make it easier and even more rewarding to stick with it til you reach goal. Sounds like incorporating some MF supps into your maintenance program might be a good idea, too, if you're still feeling so wonderful by then. Perhaps it's partly the soy protein?
raederle
5'5"
High weight = 180
Reached goal (125) 3/27/05
New goal: 130
I'll reach it again, one day at a time