Fat vs. Muscle

Fitness and Exercise

Fat vs. Muscle

Postby DonnaS » June 22nd, 2007, 5:57 am

This picture is a replica of 5lbs of Fat (the yellow mass) and 5lbs of Muscle (the red mass). Since fat takes up a lot more space than muscle, you can see how you could gain 5lbs of muscle and lose 5lbs of fat and actually be smaller even though the scale says you weigh the same.

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(sent pic to Unca)
THERE IS NO FAILURE EXCEPT IN NO LONGER TRYING - - ELBERT HUBBARD

SD 06/05/07
240/206.5/135
Restart 2/18/08
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Postby HappyHomeMaker » June 22nd, 2007, 7:05 am

Oh I wanna see this!!!
<img src="http://smileys.smileycentral.com/cat/7/7_5_140.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D7%252F7_5_140/image.gif">
God Bless,
Laura
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Postby bikipatra » June 22nd, 2007, 7:10 am

HappyHomeMaker wrote:Oh I wanna see this!!!
<img src="http://smileys.smileycentral.com/cat/7/7_5_140.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D7%252F7_5_140/image.gif">

I would rather not. I can imagine it just fine, thank you very much.
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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Postby Unca_Tim » June 22nd, 2007, 10:34 am

bump....added pic to original post.
Unca
"Failure is a choice"
~From a dream~
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Postby Mike » June 22nd, 2007, 11:06 am

Nice visual. I've seen these before (science teacher ;) ) but its always nice for a reminder.
:mrgreen:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Postby MISSANNE » June 25th, 2007, 3:52 pm

That really puts it in perspective.


Thanks!
Michelle
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Postby Mickeyz » June 25th, 2007, 4:25 pm

Oh Yuck!

This is what my upper arms must look like. :lol: I am working on the red one!
Reached Goal Nov 2007 61.5 lbs lost
Gained 11 lbs in Mexico 3/08, decided to lose that along with another 5 lbs!
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