by ascicles » April 20th, 2006, 3:26 pm
I don't think it's going to kill you just once. It won't knock you out of ketosis or anything. You'll probably just be a little bit hungry, and you may not lose any weight for a day.
As for the meals.
11:00
1:00
3:00
5:00
7:00
9:00
I assume that you will be up until at least nine at night. As long as you space them out by only two hours, you should be fine.
Start Date: 3/6/06
390/280/185
- Manly McMuscles