


So as a bit of motivation.. I've found an article ( well actually my hubby found it... you know he's the tall skinny one) that tells us what we must do if we indulge (it's to keep us from gaining the perverbial buldge

I'll list a few for you.
If we eat 2 Hershey's kisses ( 50 calories) we must walk 1/2 mile
One fun size candy bar ... off we go on our 3/4 mile walk
One full size candy bar ... hmmm we'll be walking for 2.75 miles
And if we really indulge one king size chocolate bar -- off we go for a 5
mile walk

Ohhhh I think I'll just stay out of the stuff!!


Now for a piece of pumkin pie






jan