Hello. I've been "lurking" for a couple of weeks and really like the tone of this forum.
I ordered my first month's supply of MediFast last Monday and am hoping to receive the shipment any day now. I've already stocked the fridge with lean meats and veggies--I'm planning to do the 5-1 plan as I don't think I'd survive very long without at least one "real" meal.
I'm currently 5'5" and 198 lbs. I swore to myself that I would never go over 200, so I've got to get something done before that happens. Plus, my boyfriend (who lost 60 lbs on Atkins over a year ago) and I are planning a cruise to Belize in late-October and I don't want to be hiking the jungle with all of this extra weight.
I'm hoping to drop 60-75 pounds. It would be nice if I could do it by the end of July so that I can transition off before the cruise. I'll decide on a goal weight when I get closer and can see how I look and feel.
Thanks in advance for all of your help and support! I look forward to getting to know you guys a bit better over the next few months.