Hi, eskwyre
.
eskwyre wrote:I'm believing for a really great scale victory at the end of the week to lift my spirits and to reward my compliance...
You are doing great
. Your post inspired me to quote something Nancy wrote to another forumer a few days ago :
Nancy wrote:You are doing your best to improve your health, to reach a healthy weight and to make informed decisions about eating and exercise. (...) You are getting closer to your goal every three hours.
I just love that and I find it to have many layers. You know, I constantly wrestle with the desire to see my good behavior reflected in the information I am being given from my outside world. Sometimes it is, and that can be really encouraging, and sometimes it's not immediately appearing (for whatever the reason). All of that kind of outward affirmation seems to come in funny waves and with funny timing anyway, as you may have already noticed about life in general
.
But, what you are doing with each decision like the ones you described up above is exactly what Nancy is talking about, I think, as quoted. I think it's very important to see that you are
currently living exactly what you have been needing and wanting to live (the strength you have shown in
the decisions you made are proof of that), and I think when we recognize that, it is it's own reward and brings about a great momentum. That's most of what it's about, I think. It's important to value that because valuing our own successes keeps us going and feeling confident in 'the way'.
Rest-assured, the outward informations will eventually reflect all of that, as well. Just don't let it rob you nor be the final word that you are experiencing victories.
You know what you are accomplishing
. Those are the things that will carry you through and keep you going.
Stay with it
. Stand in it
.
Karli