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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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MY OH MY....ENOUGH ALREADY

Post your weight loss successes or failures here...:)
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MY OH MY....ENOUGH ALREADY

Postby krissss » November 9th, 2007, 8:17 am

Hey buddies,

Yes...I am still here with you all. Tons of computer problems over the past few weeks .But , I guess that is okay because I haven't exactly been the Medifast Superstar!!!!

I have been so up and down with the program.Every morning I start it and by the end of the day I will have missed a few meals or eatin off plan.

My heart is in it ..my head is not.

This is an amazing program and I have lost 15 lbs in 1 month.But!!!!!! I know that number could have been alot higher if I was a good girl and followed the plan like I am suppose it .

Well today is a new day and I am focused.My computer is up and I look forward to reading all your wonderful posts over the last few weeks.I will start will roll call ...Which always brings smiles to my face.

YOU ALL ROCK !!!!!!!!!

I want to lose 7 lbs by Thanksgiving.....Hmmmmm....Possible??

Kriss
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Postby bikipatra » November 9th, 2007, 8:23 am

Yeah, it's possible. It's not guaranteed, but if you remain compliant I can easily see you losing 3.5 pounds a week.
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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Postby Mike » November 9th, 2007, 11:38 am

Standard average for Medifast is 2-5 lbs... and being an average, thaqt means it could be higher or lower. :mrgreen:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Postby Signladytf » November 9th, 2007, 12:18 pm

Mike,

I'm LOVING the ticker!!
Tammy
402/337/125
(-65!)
Restarted 8/27/2007

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Hi

Postby dede4wd » November 10th, 2007, 10:46 am

I know how you feel! I've been doing it half-a$$ed for a while. Too much lean, too much green, two bars, 3 snacks, etc...

I FINALLY just DECIDED to get compliant last Monday...so we'll see how I do compartively! All I know is I'm better off than I was before...it could've been faster, but I've always emulated the turtle, not the hare! I vote for steady (not necessarily slow!) LOL!

We're right here with you!

D
Age: 37 Ht: 5'10"
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Postby Mike » November 10th, 2007, 5:55 pm

Signladytf wrote:Mike,

I'm LOVING the ticker!!


Cute isn't it? Thanks.

Good to see you back Dede... :mrgreen:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Postby bikipatra » November 11th, 2007, 3:44 am

Welcome back from one turtle to another! :)
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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