I got on the scale this morning and saw a loss of 6lbs (this is day number 6 for me) and while this may sound funny to you guys I was actually disappointed . See in the past when I would start a diet I would loose between 10-15lbs the first week. Anyway to make a long story somewhat shorter--I had to go to my doctor today for the first time since Oct and when I started Medifast last Sunday I weighed 270, I knew that I had weighed a little more than that but wasn't sure exactly how much Well my doctor informed me that when I was there last I weighed 284 on his scale and today was down to 266 on his scale!!! A loss in three months of 18lbs w/o even really "trying" till last Sunday. He said I should be thrilled with the 6lb loss since Sunday since being I had already dropped some weight I probably did not have a lot of water weight to lose!!
Anyway that really gave me an added boost and thought I would share with the rest of you guys!!
You guys are the best losers ever!!
Thanks for listening
Lisa
PS with two more days to go till my official weigh in maybe I will drop another pound or two