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Emotional eating

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Emotional eating

Postby DogMa » August 12th, 2008, 8:40 am

Just wanted to spread the word. I read a really interesting (and helpful) article about emotional eating in Clean Eating magazine. It's not online, so there's no link to post, unfortunately. But I highly recommend it. It's called Feeding the Hungry Heart, or something like that. I thought it had some good insights AND some very practical tips to help overcome emotional eating.
Robin

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Reached goal in August 2006
Added BodyBugg in May 2009
New ticker: 136.6/123.2/130
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Postby Diana » August 13th, 2008, 7:57 pm

Wow, I've gotta find that! Thanks, Robin!
Here's to our mutual success! :buddies: --Diana
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Postby orchids1 » August 21st, 2008, 12:50 pm

Thanks for the info....I would love to read it..will research this..
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