Elizabeth wrote:Hey Pam, thanks for checking in on me, you are so sweet. I'm doing very well. I've been on plan perfectly with no cheats for several days now...almost a week. Its feels so good. I haven't weighed but know I'm losing. I'm staying away from the scale for now and just focusing on sticking to the plan and taking it meal to meal and the weight loss will fall into place. I don't want to trip myself up. Just keeping up with my busy schedule with family, school and church.
Congrats on the compliance!