Good Morning...
Well Back on Medifast for this week and I am down 6 pounds. I actually started last Tuesday, so not quite a week. With these results??? Excellent!
Since I am certain that some of you are wondering who I am and why I am on the forum...here goes.
I started MF more than a year ago in May of 2006. I had just had a check-up and I had high blood pressure, and my triglyceride count was at 700!! My doctor put me on several different triglyceride lowering medications which did nothing more than make me violently ill. I was trying these medications for a month, then I told the doctor I could not handle the illness anymore. She told me the only way for me not to have a heart attack within the near future was to lose weight.
I looked into a very trendy liquid diet here in Houston at the Methodist Hospital. The cost was prohibitive. It was about $1000.00 per month, for 6 months. NO WAY!!! So I found this forum through GOOGLE. Got hooked up with Bonnie and Steve Wills, and they explained to me that Medifast was a worthwhile program and to go ahead and try.
I did try and within 4 months I had dropped 80 pounds.
I started at 325, and went down to about 232 or so. My waist went from a size 42 to a 34. My shirt size from XXL to L!! I was really happy with myself, but I never did get to my goal of 185. As far as the cost of MF? Well, after close analysys, I discovered that after cutting out the grocery shopping, the fast-food and lunches at the company full-service cafeteria.....Medifast has only cost me roughly an extra $70.00 per month. Now how's that for cost effective!
As life would have it, I fell away from Medifast in December,2006. Since then I have gained about 40 pounds. I got to the point where the new clothes I had purchased did not fit well at all. So here I am.
I started last Tuesday, and plan to continue this time until I hit 185. I am planning a trip from Houston to Clakamus, Oregon to meet my heath advisors in the coming months, as they have been invaluable tools to my progress.
My advice to anyone starting MEDIFAST for the first time is that it works! The results are evident almost immediately. This forum, and the support you will fine here is one of the keys to success. You have to have a strong support system. Nancy and her crew have this thing down. You will make it!!!
I just wanted to bring everyone up to date, because I have had some curious MF'ers here with inquiring minds!!! Have a great Sunday....I am going to have lunch with my parents in Galveston today, which is about a 30 minute trip from where I am. I will ride my NINJA 500RR SPORTBIKE!!!