by ebony868 » September 22nd, 2006, 8:53 am
Sorry I missed Wednesday and Thursday. We received a call from the hospital that my mother-in-law was in ICU. I know it's rare, but we're pretty close. My husband and I grew up a block away from one another so I was distracted for a minute.
She's better, and will be released today. With that said, I didn't do horribly, but did have a slip on yesterday and both days menus were just under 1000 calories. I'm back on plan today, but did weigh myself today just to see if I was making in progress. Well only down 2lbs since Sunday.
I did find out on Tuesday that I likely have a low thyroid. My doctor after he confirms will put me on thyroid medication. Can anyone tell me if that will help or hurt my weightloss goal. Based on what he's said and what I've researched it should help, but I can't say that for sure in relation to Medifast. Anyone out there on thyroid medicine?
Wednesday
4 shakes
Grilled Chicken Salad
72 oz of water
16 oz of Crystal Light
Thursday
3 shakes
Grilled Chicken Salad
72 oz of water
4 chocolate covered macadamia nuts (I know! Someone at work offered them to me and before I realized it I was eating them and was on my 4th one before I said OH CRAP, what the HECK!)
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251/245/180 Start Date 09/11/06 (a day of new beginnings)
251/245/180 Start Date 09/11/06 (a day of new beginnings)