Hi all -
Just wondering how important it is to eat within an hour of waking? I mean, relatively speaking, how important is it.
With the two girls I can seldom eat within an hour - it's usually within two hours. You're not supposed to have the bar first thing but that's all I have time to grab - so I haven't been eating right away because I know having a bar is not recommended. Would it better to eat the bar sooner, or am I OK waiting longer and having a different supplement?
Of course, today it's noon and I haven't eaten yet because I'm an idiot and I got caught up paying bills and making phone calls once I finally got the baby to sleep, then coming here. And now I have to make my older daughter lunch first so it'll be a while longer yet - hopefully the baby won't wake up before I can eat. But all that aside, on a normal day when I'm not being a moron (if there is such a day ), what do you think about the bar thing?