Dumb Question: How do I find "lean" beef?

Questions/Comments about Weight loss Products.

Postby ascicles » March 11th, 2006, 5:21 pm

DogMa wrote:0g saturated fat, but not 0 fat. Julie's right; if it's meat, it's going to have some fat. Which is OK; you need some fat in your diet. If you look at the Medifast products, they're not fat-free, either.


Yeah, I understand that, but I've always been under the impression that saturated fat is much worse than regular fat.
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