Hi,
I am down 3 more pounds. Weighed in this am. "Uncle Tom" has been visiting, so that is pretty good I imagine.
It has been very difficult. But thank God I have been able to resist the temptations. I never realized I was motivated to eat by emotions until Medifast. It really keeps you in tune with what you are doing. We have been going through so many bad things. If I told you it all, you would probably not believe it. My hubby's 19 yr old niece died in a car wreck on Easter. His aunt just died. My momma cat that we have had for years got killed and I had to nurse her litter of 1 1/2 wk old kitties. (they are gonna be 5 wks Friday), our faithful friend and dog we have had for several years just died, and the list goes on.....
I can't tell you how hard it was not to start eating. I never realized that I ate when upset until now.
I should have came here for support, but I am kinda a private person and try to deal with things alone too much. I need to change in that aspect. I did come and read and posted a little to get my mind off things, and that helped.
I am really thankful for this board and the people here. You are all inspirational.