DonnaS

1 Thread per registered User.

Postby bikipatra » October 19th, 2007, 10:09 am

Great job!
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
User avatar
bikipatra
Preferred Member - #100 Club
Preferred Member - #100 Club
 
Posts: 10308
Joined: March 13th, 2005, 8:01 pm
Location: Washington, DC

Postby DonnaS » October 23rd, 2007, 7:35 am

Thanks Biki!

Worked out last night and walked/jogged this morning (2 miles). I walked one mile and jogged the other. Will be working out tonight also.
Lost .5 lbs. from last week and will change my ticker tonight. That 40 lb. club sure is elusive.
THERE IS NO FAILURE EXCEPT IN NO LONGER TRYING - - ELBERT HUBBARD

SD 06/05/07
240/206.5/135
Restart 2/18/08
User avatar
DonnaS
Preferred Member - #40 Club
 
Posts: 642
Joined: May 29th, 2007, 7:31 pm
Location: Dallas, Texas

Postby bikipatra » October 23rd, 2007, 8:46 am

DonnaS wrote:Thanks Biki!

Worked out last night and walked/jogged this morning (2 miles). I walked one mile and jogged the other. Will be working out tonight also.
Lost .5 lbs. from last week and will change my ticker tonight. That 40 lb. club sure is elusive.

I feel that way about the 90 club. I will finally officially join again if I can maintain this loss until Sunday. I don't want to have to give up my membership again.
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
User avatar
bikipatra
Preferred Member - #100 Club
Preferred Member - #100 Club
 
Posts: 10308
Joined: March 13th, 2005, 8:01 pm
Location: Washington, DC

Postby DonnaS » October 24th, 2007, 6:41 am

Here's hoping you stay in that 90 lb. club Biki! <img src="http://smileys.smileycentral.com/cat/23/23_33_15.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D23%252F23_33_15/image.gif">

I worked out last night but didn't walk this morning (feet are a little sore). Since it is so much cooler here I will be walking this evening. Not planning on any weight workout this evening though.
THERE IS NO FAILURE EXCEPT IN NO LONGER TRYING - - ELBERT HUBBARD

SD 06/05/07
240/206.5/135
Restart 2/18/08
User avatar
DonnaS
Preferred Member - #40 Club
 
Posts: 642
Joined: May 29th, 2007, 7:31 pm
Location: Dallas, Texas

Postby bikipatra » October 24th, 2007, 8:55 am

Thanks, Donna. I'm doing my best. The food thing is still a work in progress. I am afraid to eat too much but then I let myself go hungry which I am not supposed to do. I am on WW Core and just need to trust the process like I did on MF for so many months. It worked for me before Medifast and can work again.
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
User avatar
bikipatra
Preferred Member - #100 Club
Preferred Member - #100 Club
 
Posts: 10308
Joined: March 13th, 2005, 8:01 pm
Location: Washington, DC

Postby DonnaS » October 25th, 2007, 6:00 am

WW Core is a great plan Biki, as you well know, and you should be very successful on it in the long run. It may take your metabolism a while to get adjusted to eating more but since your exercising too I think you will continue to lose. Just my 2 cents worth.

I walked 2 miles last night but didn't jog much since my foot was bothering me. I waited until 7:30 p.m. to go out to the track and it was nice outside. I wanted to go longer but had a little scare that made me leave earlier than planned. I'm thinking I might like to going out in the evening more so than early in the morning, at least there are more lights on. Tonight I have bowling and I plan doing my tape workout beforehand. My lower back and left foot are bothering me this morning. Sure hope they get better throughout the day or I may not get in that tape workout.
THERE IS NO FAILURE EXCEPT IN NO LONGER TRYING - - ELBERT HUBBARD

SD 06/05/07
240/206.5/135
Restart 2/18/08
User avatar
DonnaS
Preferred Member - #40 Club
 
Posts: 642
Joined: May 29th, 2007, 7:31 pm
Location: Dallas, Texas

Postby bikipatra » October 25th, 2007, 6:16 am

I hope they get better too! Have a good day!
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
User avatar
bikipatra
Preferred Member - #100 Club
Preferred Member - #100 Club
 
Posts: 10308
Joined: March 13th, 2005, 8:01 pm
Location: Washington, DC

Postby Mickeyz » October 25th, 2007, 3:58 pm

Hi Donna,

I just have a minute here on the boards but I wanted to stop in and say hi! Thanks for stopping in my journal, I always love hearing from you.

I hope your back and foot are feeling better. Maybe it is just your body adjusting to a more intense exercise program.

I didn't walk this morning because we were trying to get out of here early, but if I don't get in at least 2.5 miles a day I feel like I am slacking off! I am walking about 4 miles per hour now, so it is a good workout for me. I still look at the joggers with envy though! I am starting a pilates program when I get home so I am hoping for some good toning.

Have a good weekend, and listen to your body, it is trying to tell you something. Maybe just a day or two of walking without the jarring of jogging would be a good way to give your body some recovery time. Are you getting in plenty of stretching before and after?
Reached Goal Nov 2007 61.5 lbs lost
Gained 11 lbs in Mexico 3/08, decided to lose that along with another 5 lbs!
Image
User avatar
Mickeyz
Preferred Member - 60# Club
 
Posts: 874
Joined: April 13th, 2007, 3:44 pm
Location: northern CA

Postby DonnaS » October 30th, 2007, 5:33 am

I'm still walking and exercising. I actually made better time on my 2 mile walk Saturday. Exercised Friday twice, Saturday, Monday and this morning. Plan on doing an exercise tape this evening too.

Been short on time these days but hope to catch up with reading journals towards the end of the week. Gotta go to work!
THERE IS NO FAILURE EXCEPT IN NO LONGER TRYING - - ELBERT HUBBARD

SD 06/05/07
240/206.5/135
Restart 2/18/08
User avatar
DonnaS
Preferred Member - #40 Club
 
Posts: 642
Joined: May 29th, 2007, 7:31 pm
Location: Dallas, Texas

Postby DonnaS » November 6th, 2007, 6:28 am

My new order of Medifast finally came in so now I have more soup, oatmeal and bars. I have been off program for a little while but still managed to maintain. Still exercising!
THERE IS NO FAILURE EXCEPT IN NO LONGER TRYING - - ELBERT HUBBARD

SD 06/05/07
240/206.5/135
Restart 2/18/08
User avatar
DonnaS
Preferred Member - #40 Club
 
Posts: 642
Joined: May 29th, 2007, 7:31 pm
Location: Dallas, Texas

Postby bikipatra » November 6th, 2007, 7:29 am

Glad you got your order and congrats on increasing your time on your walk! :)
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
User avatar
bikipatra
Preferred Member - #100 Club
Preferred Member - #100 Club
 
Posts: 10308
Joined: March 13th, 2005, 8:01 pm
Location: Washington, DC

Postby Tawanda » November 6th, 2007, 8:47 am

DonnaS wrote:My new order of Medifast finally came in so now I have more soup, oatmeal and bars. I have been off program for a little while but still managed to maintain. Still exercising!


Glad you are still here!
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
Image
Tawanda
Preferred Member - 60# Club
 
Posts: 3490
Joined: February 7th, 2007, 7:25 am

Postby DonnaS » November 7th, 2007, 6:56 am

I'm still here and checking in every once in a while but have been busy lately. Thanks T!
THERE IS NO FAILURE EXCEPT IN NO LONGER TRYING - - ELBERT HUBBARD

SD 06/05/07
240/206.5/135
Restart 2/18/08
User avatar
DonnaS
Preferred Member - #40 Club
 
Posts: 642
Joined: May 29th, 2007, 7:31 pm
Location: Dallas, Texas

Postby DonnaS » November 9th, 2007, 7:49 am

Decided to get on the scales yesterday because a certain pair of pants were getting loose on me. I lost 3 more lbs. and am FINALLY under 200 lbs. weighing in at 198! Yippee!!!!! :D
THERE IS NO FAILURE EXCEPT IN NO LONGER TRYING - - ELBERT HUBBARD

SD 06/05/07
240/206.5/135
Restart 2/18/08
User avatar
DonnaS
Preferred Member - #40 Club
 
Posts: 642
Joined: May 29th, 2007, 7:31 pm
Location: Dallas, Texas

Postby lifelovinaries » November 9th, 2007, 7:57 am

yay!! <img src="http://smileys.smileycentral.com/cat/18/18_1_36.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D18%252F18_1_36/image.gif"> you made it to onderland! CONGRATS!
Image


restart: 01/04/10
User avatar
lifelovinaries
Preferred Member - #50 Club
 
Posts: 1868
Joined: April 8th, 2006, 9:44 am
Location: New Jersey

PreviousNext

Return to My Journal



Who is online

Users browsing this forum: No registered users and 1 guest

cron