DonnaS wrote:
I checked on my shipment and it will be here today sometime. YES!!!!
This next Friday I'm going to a convention and don't really know how to work all my shakes and stuff in so if anyone has any ideas please let me know. I just thought at the end of the day when we go eat I could do my L&G then.
You ARE ready, Donna ... good luck on your journey to good health!
I'll be thinking of you--coincidentally, my order is arriving today too!
I think it's a good idea to have the L&G when you go out to eat, just remember the basics--broiled/grilled and hold the butter! Many restaurants add butter (yes, even to steak!) for flavor. I usually get the dressing on the side and just dip my fork into the dressing before I fill it with salad.
I always carry water with me and drink it constantly ... and remember, that 1/2 bottle of water turns into a great shaker bottle for your shakes! Keep a bar in your purse at all times--that way you always have food with you should time become a factor.
Remember ... planning is key. If you plan ahead the chances are that you will be very successful! Oh, take the Quick Start Guide along with you--you can study it during idle hours ...