Thank you ladies!!!
Jo~ You're absolutely right.....there is NO reason today has to be a copy of yesterday. Today is a new day and I have chosen to make it a compliant day.
Tawanda~ Ha....I didn't want to take any detours on this journey, but I gave in. The food definitely did not soothe me.....it made me feel sick, both emotionally and physically. And.....you're right I definitely won't forget how dissatisfied and unhappy eating those foods made me feel. It's probably a good thing it was so dissatisfying.
Mavesse~ For a newcomer, you're quite insightful. I'm not so sure the weight will be off by tomorrow, but it doesn't really matter, now. I will just have to stick with it. I'm glad to know I'm not the only one who feared cheating. If I do managed to regain my control.....I think I will definitely feel relieved. (I know I shouldn't say "if" but I need to make it through today) And.....you're right I've had 2 shakes today and already I feel better.
I refuse to let one day stop me from attaining my goal. So.......I won't have a perfect journey. I really wanted to get all the way to goal before I
really went off plan. I won't be able to say that, but that's not what's important anyway. I definitely screwed up, I'll suffer the consequences, but I have learned a lesson and I plan to stay focused on the reasons I am doing this. I'm definitely not ready to quit or throw in the towel.
I love this forum....
Doni