Donica, I understand how you are feeling about the nachos....last night I dished up some ice cream for my DH and as I was doing it, I thought " I don't get to have any of this" but what I was thinking/meaning.....
* I can't have any and stay on program
* Staying on program is very important to me as that is the way I'm going to lose this extra weight and be healthier.
* I wish I hadn't gotten fat so that I could enjoy a bowl of ice cream, too.
* I enjoyed LOTS of big bowls of ice cream and that is partly why I'm fat and having to lose weight.
* I wish I didn't have any ice cream in the house, but that isn't fair to DH (thin DH) as it isn't his fault I over indulged for years and gained all this weight.
Oh yeah, the self talk continued for awhile and was fast & furious.
I didn't have any ice cream (of course) and I didn't feel unhappy about it after that first wistful thought ---because all of the other thoughts came cascading behind it.
I bet you'll enjoy watching the Cardinals play (I enjoy watching them) and I bet you'll be a bit wistful about not having nachos, especially if your DH is munching on some beside you. But, you'll be so darn proud of yourself every time you think about how you are staying on program even through the rough temptation times (like right that moment,
).
You are half way to goal!!!!! You've worked hard and learnt a lot about how you want to live.......you are losing weight, you are becoming healthy and trim. You'll be fine!! You are strong and you know what you want.
How's that for a pep talk?
(I meant every word of it!)