Well, I'm a little hacked that after being compliant for almost 2 months, I've only lost 22#. I really expected to be closer to 30.
For 2 weeks in a row I've only lost 1# each week. I know.....I know.....it's better than gaining or not losing at all. Deep down I know that is true......but at the moment I'm very frustrated. I feel like I'm really giving this everything I've got......I've been tempted beyond belief, but have stayed compliant........I'm just too impatient I guess.
I knew there would be plateau weeks and slow weeks, but I've had very few really good weeks.
Just wanted to vent a little. Don't worry....I'm not gonna go pig out or anything. I will stay compliant even with 1 measly little pound.
DonicaB