The MakeMeThinner Support Forum

[chanceaway]

This is my third day of mf and I have not had any of the bad things like headaches that I read usually happen to you in the first three days. Does everyone go through the first few days feeling sick, or am I not doing something right? This is an example of what I have been eating. 8a.m. shake, 11 a.m. cream of chicken soup, 2 p.m. a bar 5 p.m. salad and fish or chicken my salad dressing has 4 grams of fat for 2 tablesspoons and I measure them I bake the chicken or fish also. 7 p.m. pudding 9p.m. Shake. What am I doing wrong?

[falisamarie]

Angela- You are not doing anything wrong. You just happen to be one of those lucky ones who did not feel yucky the first few days so just thank God and keep shakin!

Lisa

[Tiolazz]

Angela,

sounds like you are doing just fine, maybe you are just a lucky girl who doesn't have to go through all the yucky stuff.

I am sure everyone is different in this program. I know I had headaches the first 4 days, but found that if I got enough water and enough sleep, they were not a problem. Maybe you are just doing great....

Be happy, and Good Luck..... you are well on your way.....

Terri

[Pashta]

Yep count yourself lucky. LOL

[chanceaway]

I knew I could count on you all to let me know if I was doing something wrong or not. thanks again.

[Unca_Tim]

You could pound your head on the wall or something, if you'd like a headache....

You're doing just fine. Not everyone has a rough first few days.
Keep a shakin',

[Shana]

Today is my 4th day, and the only time I felt sick in my first 3 days was when I drank the Banana Shake... but that was just my tastebuds revolting
From everything I've read, you & I are amongst a lucky few who haven't suffered any of the potential "side effects" that plague many in the first few days of this diet - we should start our own little happy club lol
Congratulations on making it through the first 2 days, I know you're going to do great!

[DogMa]

Errr, "revolting" is the right word, if you ask me. I hate the shakes. And I've never had the headaches or anything else, either. I figured it was because I've been in ketosis for years, thanks to Atkins.

[Jan]

Hmmmm,
That's tooo funny. Unca sending you to pound your head on the wall so you could have a headache and join the rest of us. Maybe that will be the new protocol .... Count yourself fortunate!!!
jan

[ascicles]

I was like you. After my first three days, I was wondering why I didn't feel the horrible hunger and headaches that everyone mentions. It seems that some of us are just lucky enough to not have them.

I did have a bad headache on the fourth day, but it went away rather quickly. Since then, I've been extremely hungry once (a few days ago, after about a month). I haven't experienced anymore headaches.