by DogMa » September 29th, 2008, 8:05 am
No surgery to be had for bursitis. Unless, of course, all this PT ends up tearing the rotator cuff, which is distinctly possible. I've got the pain somewhat under control with a whole bunch of Advil again. I also decided to do the stretches every day, but to do the strength exercises only every other day, just like I would normally do with strength training.
And I fixed my TV situation!! Not just the RF interference, but also the volume. All by myself, too (I ran everything through an RF modulator I had sitting around, and that fixed the whole thing). So yay!!! I was even able to walk the whole 60 minutes today, including a couple of hills. No running, since I've been so inconsistent lately that I didn't want to overdo. I may try tomorrow, though, since I have a little extra time in the morning (because it's Rosh Hashana, and the synagogue is closer to the house than my job is).
Robin
203/130/130
Reached goal in August 2006
Added BodyBugg in May 2009
New ticker: 136.6/123.2/130