Hi, Robin. I think another chance is fair. Especially now that you have communicated with him and he has a better idea of what's going on in your head. Now he really has a chance, you know ? Even with the right person (not saying he is wrong or right), there has to be a lot of communication because nobody is always a mind-reader.
You basically let him know where you stand, and that he shouldn't expect that everything will work out a certain way, and you have let him know more about what you need. That is all really, really good ! So, now he has a chance to respect all of that, and it sounds like he is already doing well with respecting your wishes.
On the MF note, I have always liked the idea of a 4/2 plan and when I initially thought about doing the program, I thought about just doing that because I had been working out so much and didn't want to stop. Plus, I thought that might be enough for me to still lose weight with all of my working out, too. It may have been, who knows ?
Anyway, I would be interested to know how that works for you if you do it. I am ALWAYS interested in how to balance calorie intake with working out and weight-maintenance. You'll figure out whatever you need to figure out with it, and then you will not only have it figured out for yourself, but you'll have even more knowledge to offer us
.
Cheers to you,
Karli