by DogMa » June 16th, 2008, 1:23 pm
Nope, still have I think three more Bob workouts. Although this new one kicked my butt. Bob Harper is evil. He had I think four different kinds of lunge exercises to do, two of which were a huge struggle for me. Plus these crazy-hard "plyo pushups."
I know I said the same thing about the LAST workout, and then it got much better in the two weeks, so I'm hoping that happens again. But I'm not so sure this time. One involves lunging forward, then jumping up and switching feet in midair, and landing in a lunge on the opposite foot. Which ... not so much. Especially not when that was the third kind of lunge in the series. (In another, you lunge forward on your right foot, then kick forward with your left, then lunge backward with your left and bring your feet together again. Then repeat a bizillion times. By the time I got my feet coordinated enough to do it, my legs were too tired to keep going.)
The man is insane.
Robin
203/130/130
Reached goal in August 2006
Added BodyBugg in May 2009
New ticker: 136.6/123.2/130