by DogMa » May 19th, 2008, 7:12 am
Hiya, Lauren. Back from your trip?
I'm OK. Went out to eat yesterday for lunch and did spectacularly well. It was Sweet Tomatoes, and I had planned to stick with salad and soup, and avoid the breads and pastas, but allow myself half a chocolate brownie muffin with a little low-fat ice cream. BUT they were out of brownie muffins when I went for one, and the woman was refilling the ice cream machine. So instead of waiting for them to bring out muffins and finish with the machine, I decided it was the universe's way of telling me I didn't need either one, and I should just wait to indulge in Austin next weekend. So I told my friend I was ready to go (she had already had dessert), and we took off.
And then I got a new yoga mat for my PUSH workouts, and actually DID my workout last night. Did my run this morning, too, but I was still kinda sore and tired from last night, so I was struggling some. And I'm SO not ready for week 3 of C25K, so I'm going to try to work my way up to it by next week.
Oh, and I think I saw some back muscles poking through this morning. It may have been my imagination, but I was pretty excited. I have the little line that goes down the middle of my back, but you can't really see the muscles back there. Or even shoulder blades so much. (Although that could also be cause I have a bit of a curve in my shoulders. Not sure if it's a spinal problem or a little osteoporosis or what.)
Robin
203/130/130
Reached goal in August 2006
Added BodyBugg in May 2009
New ticker: 136.6/123.2/130